Just be forewarned: The feeling of accomplishment coupled with body-sculpting effects can be very addictive!
How to get M.O.R.
Every Wednesday 6:30PM and Saturday 11:30AM you can meet me at Burholme Park for an awesome workout. Everyone is welcome of all fitness levels, workout at your pace. Workouts generally last 1 hour, there's no membership fee of length of commitment, just a $10.00 drop in fee.
For those of you who are looking for a little extra MOR, I also offer one-on-one training at $25.00/session, which also run about an hour to an hour & a half.